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Stress Management Program

Stress is becoming more common now a days and it effect both body and mind, which inturn causes health problems and mental illness like Insomnia, anxiety, skin diseases etc. In ayurveda, Vata, Pitta and Kapha dosha will get vitiated due to stress which causes many diseases to the body. It reduces Satwika guna of our mind and increases rajas and tamas which is not good for health. We aims to bring these thridoshas to normally amd to make a healthy body and peaceful mind. The treatment includes – anti stress massage, general body massage or abhyangam, shirodhara, thalapodhichil, medicated steam bath, ksheeradhara etc. along with internal medicines. A special diet and meditation is recommended during the time of treatment.

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